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Thursday 13 September 2012

Mango and Passion Fruit Smoothie

You might have known the goodness and nutrition in mango and passion fruits.  Both are full of Vitamin C.  Passion Fruit are not only rich in Vitamin C, they are rich in Vitamin A and potassium as well.

Care for a smoothie for breakfast today?

Mango & Passion Fruit Smoothie


1 medium size ripe mango, cut to pieces
1 cup passion fruit puree or juice
½ cup fresh milk
2 tbsp honey (or more if you prefer more sweet)
some ice cubes

Place all the ingredients in the blender and process till smooth.
Serve & drink immediately.

        A refreshing drink..... delicious and yummy!